Fatigue & Difficulty Sleeping

Fighting Fatigue With
Evidence-Based Approaches

Your body’s methods for maintaining energy levels are incredibly sophisticated, requiring the right fuel and conditions to function optimally. When you’re deficient in one or more of these nutrients, dealing with chronic inflammation or struggling with hormonal imbalances, among other issues, your natural energy production can suffer. This leads to that frustrating cycle where you’re tired but can’t sleep, then wake up even more exhausted.

Energy production happens at the cellular level, where mitochondria convert nutrients into usable fuel. This process requires specific vitamins, minerals and cofactors to function efficiently. B vitamins help with cellular energy production, magnesium supports muscle relaxation and sleep quality, while vitamin C combats oxidative stress that can drain your energy reserves.

Similarly, getting a good night’s sleep involves more moving pieces than you might think. When your chemical messengers (neurotransmitters) are not optimally balanced or when your digestive system is compromised, you’re likely to lose out on sleep. These are just two of the many factors that can compromise sleep. Thankfully, IV therapy bypasses digestion entirely, delivering energy-supporting nutrients directly into your bloodstream quickly.